The Importance of Family Rituals

My favorite memories from childhood almost always involve some beloved ritual or tradition. As a slightly anxious, non-thrill-seeking child, the types of experiences that stirred me were ones that, while perhaps sprinkled with a bit of magic and mystery, were firmly...

Where Gratitude Meets Reality Revisited

I try to make gratitude a daily practice. I am not a religious person, and I do not consider myself to be a “pray-er.” But every night before I go to bed, I reflect on the things I am grateful for and visualize what I’d like the following day to be...

The Beauty of a Balanced Partnership

Sometimes I think my husband and I are polar opposites. When I try to mentally catalogue our differences, I’m amazed we can tolerate each other at all. They tell you opposites attract, and that balance is everything, and I guess they are right for once. Because...

When Your Child is Anxious

When I was a kid, I thought that if I repeated the same made-up prayer every night, warding off every possible misfortune, that I might be able to prevent bad things from happening to me. Please God, don’t let anyone in my family get sick and die, or get...

Why I Always Wear Cat Ears on Halloween

I have always loved Halloween. Sure, it was great to be a kid, trick-or-treating around the neighborhood, collecting candy with my friends, and carefully selecting my costume each year. But it was even better when I was in my 20s. That’s when I found my...
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