When You Are Hard-Wired for Guilt

It was New Year’s Day, and I stumbled down the stairs at 9:45 am, a highly irregular time for me—a 36-year-old mother of two young girls—to wake up for the day. However, the previous night had been a little bit more festive than usual, and I was grateful for the...

When Your Child is Anxious

When I was a kid, I thought that if I repeated the same made-up prayer every night, warding off every possible misfortune, that I might be able to prevent bad things from happening to me. Please God, don’t let anyone in my family get sick and die, or get...
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